‘Your Health is Most Important Wealth for You.’
Health is the asset of highest order and one has to start investing/caring for it as early in life as possible since there may be chances that one may not get time even to repent. If one does not invest in it, he or she may have to lead an unhealthy life, irrespective of unlimited money he or she has accumulated in the life.
Aravali E- magazine- May 2020 का विमोचन <strong>अरावली ई-पत्रिका</strong> का पहला अंक निकालते समय हमने नहीं सोचा था कि अगला अंक मई 2020 में आ सकेगा। लेकिन जिस उत्साह से मेम्बेरों ने लेख और कविताएँ भेजी, उसको देख कर हमारा हौसला बढ़ा और मई 2020 अंक, आपके हाथ में है। Read more…
प्रिय बंधुओं, दिनाँक 14 अप्रैल, बाबासाहब डाॅ भीमराव अंबेड़कर की 129वीं जन्म जयंती थी, यह दिन उनके प्रति अपनी कृतज्ञता व्यक्त करने का दिन था। उनका सपना था कि देश के हर नागरिक को उसके अधिकार मिले व उसका सम्मान हो। विचारों की अभिव्यक्ति से ही हर व्यक्ति व समुदाय Read more…
अरावली विचार मंच की कार्यकारिणी की कोरोना महामारी की वजह से आपातकालीन बैठक (दिनांक 24.03.2020) के मिनट्स वाट्सएप के माध्यम से ऑनलाइन मीटिंग आयोजित की गई, और निम्न बिंदुओं पर चर्चा की गई.. 1. कोरोना महामारी से सम्बन्धित राजस्थान सरकार के मुख्य मंत्री के राहत कोष में सहयोग। जैसा सभी Read more…
Introduction to Natural allopathic medicines I am happy to introduce, Dr. Mark Sircus, Ac., OMD, DM (P) (acupuncturist, doctor of oriental and pastoral medicine), a prolific writer and author of some astounding Medical and health-related books and propagator of concept of ‘Natural allopathic medicines’, from Brazil. I am following Dr Read more…
Healing the Kidneys with Sodium Bicarbonate (Baking Soda) (Posted by Dr Sircus on November 11, 2009, Top Ten of One Thousand Essays) Dr. SK Hariachar, a nephrologist who oversees the Renal Read more…
INCLIN BED THERAPY: Inclin bed therapy is essentailly a process involved in Raising the head of your bed 6 inches so that, you’re sleeping on a 5-degree incline, may improve your blood circulation, metabolism, respiratory, neurological and immune function. My experience with INCLIN BED THERAPY:I learnt about this therapy around Read more…
Daily Exercises : Nature has designed human body to work/do physical labour to remain healthy. Research tells us, physical labour is as essentail for us as food we eat. We can not live longer without eating food same is true for physical labour/daily excercise. It may be a good to pick Read more…
How to Assess Your Posture: Forward Head Posture Self-Test To assess your posture, just follow the steps below: • First, check the muscles in your neck to see if they’re tight (the upper trapezius and the sternocleidomastoid) using self-massage. • Second, check to see if you have a fatty or Read more…
8 things people with good posture do not do: Sit on wrongly design chairs: Design of sitting chairs make or break the body posture. Simply awareness about maintaining good posture may help to maintain posture. Agrominomically designed furniture may help. Take long road trips without taking breaks and being careful Read more…
Forward Head Posture.Most of the athletes and common people suffer from poor head posture. It is about distortion of head and neck and back alignment. The average human head weighs between 8 and 10 pounds. In the neutral posture, head directly over top the spine; the head feels nearly weightless, because Read more…