Introduction to Natural allopathic medicines I am happy to introduce, Dr. Mark Sircus, Ac., OMD, DM (P) (acupuncturist, doctor of oriental and pastoral medicine), a prolific writer and author of some astounding Medical and health-related books and propagator of concept of ‘Natural allopathic medicines’, from Brazil. I am following Dr Read more…
Healing the Kidneys with Sodium Bicarbonate (Baking Soda) (Posted by Dr Sircus on November 11, 2009, Top Ten of One Thousand Essays) Dr. SK Hariachar, a nephrologist who oversees the Renal Read more…
INCLIN BED THERAPY: Inclin bed therapy is essentailly a process involved in Raising the head of your bed 6 inches so that, you’re sleeping on a 5-degree incline, may improve your blood circulation, metabolism, respiratory, neurological and immune function. My experience with INCLIN BED THERAPY:I learnt about this therapy around Read more…
Daily Exercises : Nature has designed human body to work/do physical labour to remain healthy. Research tells us, physical labour is as essentail for us as food we eat. We can not live longer without eating food same is true for physical labour/daily excercise. It may be a good to pick Read more…
How to Assess Your Posture: Forward Head Posture Self-Test To assess your posture, just follow the steps below: • First, check the muscles in your neck to see if they’re tight (the upper trapezius and the sternocleidomastoid) using self-massage. • Second, check to see if you have a fatty or Read more…
8 things people with good posture do not do: Sit on wrongly design chairs: Design of sitting chairs make or break the body posture. Simply awareness about maintaining good posture may help to maintain posture. Agrominomically designed furniture may help. Take long road trips without taking breaks and being careful Read more…
Forward Head Posture.Most of the athletes and common people suffer from poor head posture. It is about distortion of head and neck and back alignment. The average human head weighs between 8 and 10 pounds. In the neutral posture, head directly over top the spine; the head feels nearly weightless, because Read more…
Alexander Technique: M F Alexander was born in Australia more than 100 years back. In young age he was a stand up comedian. While giving stage performance his voice used to become horse and at times he was unable to deliver dialogues. He consulted all doctors and was advised to Read more…
I am “certified team leader healthy for life program”. I completed this 15 moths on line certification program, and got certified in Feb 2006, under the guidance of Dr Ray D Strand, of USA. In last so many years, I have learned to be healthy for the life and leading Read more…
Your Health is Most Important Wealth for You Health is the asset of highest order and one has to start investing/ caring for it as early in life as possible since there may be chances that one may not get time even to repent. If one does not invest in Read more…