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Health & Wellness
‘Your Health is Most Important Wealth for You.’ Health is the asset of highest order and one has to start investing/ caring for it as early in life as possible since there may be chances that one may not get time even to repent. If one does not invest in it, he or she may have to lead an unhealthy life, irrespective of unlimited money he or she has accumulated in the life. Fortunately to lead an optimal health, first time in the history, unique support in the form of ‘best of nature best of science’ is available now. In line with it Dr.Duke Jonson MD of world famous ‘Nutrlite Health Institutes’ USA hasstipulated “8 pillars of optimum health” in his book ‘Optimum Health Revolution’. Same are appended below in general interest. 8 Pillars of Optimum Health: Traditionally good health consists of positive mental attitude, regular exercise, adequate rest and nutritious food. However, Optimal- health revolution of Dr Duke Johnsion MD, of USA recommends 8 pillars of optimum health. They are described in brief as under: 1. Reduce your risk for chronic diseases: A risk factor is any life style or biological quality or characteristic that can increase your likelihood…
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